Black currant (Ribes nigrum) is a perennial fruit-bearing shrub native to Europe and Asia. It belongs to the genus Ribesand typically reaches a height of 1 to 2 metres. Adapted to temperate climates, this resilient plant tolerates low temperatures remarkably well, making it suitable for cultivation in both northern and mountainous regions.
Alongside black currants, the genus also includes red and white varieties, which differ in flavour and composition. Harvesting usually takes place between July and August, when the berries reach full maturity and peak nutritional value.
Traditionally grown in gardens and small farms, black currant has long been valued not only for its fruit, but also for its leaves and seeds, which play an important role in herbal medicine and cosmetic formulation.
Historically, black currants were used in European and Asian folk medicine as strengthening and protective plants. The berries were consumed to support immunity, while infusions made from the leaves were used for joint discomfort, fluid retention and general detoxification.
In traditional practices, poultices made from leaves and fruit pulp were applied to the skin for acne, irritation and minor inflammations. These uses laid the foundation for later scientific interest in the plant’s bioactive compounds.
Although black currant has a long history of internal use, modern applications emphasise quality control and medical guidance, especially when consumed in concentrated forms.
from berry to functional ingredientsThe value of black currant extends far beyond its fresh fruit.
At an early stage, the berries are consumed fresh or processed into juices, syrups and extracts rich in antioxidants. As processing advances, seeds are separated and cold-pressed to produce black currant seed oil, one of the most valuable derivatives of the plant.
Leaves are dried and extracted for herbal preparations, while concentrated fruit extracts are incorporated into supplements and cosmetic actives.
Through this gradual transformation, black currant becomes a complete source of functional ingredients for nutrition, skincare and haircare.
bioactive profile and antioxidant potentialBlack currants are among the richest natural sources of vitamin C found in temperate climates, containing up to 200 mg per 100 g of fresh fruit.
Their composition includes:
- Vitamin C
- Flavonoids and anthocyanins
- Pectins and tannins
- Polyphenols
- Alpha-linolenic acid (Omega-3)
- Gamma-linolenic acid (Omega-6)
This unique profile explains their strong antioxidant, anti-inflammatory and immune-supporting properties.
Thanks to this complex biochemical structure, black currants are considered both a nutritional and functional botanical resource.
In traditional medicine, black currants have been associated with:
- immune system support
- reduction of oxidative stress
- regulation of blood pressure
- digestive balance
- relief of rheumatic discomfort
- mild antimicrobial action
Leaf infusions were often used to support uric acid elimination and joint health.
Today, internal use should always follow medical advice, especially in cases of chronic conditions or high-dose supplementation.
Black currant seed oil is extracted from the seeds of the berries through cold pressing. It is particularly valued for its balanced fatty acid profile and high biological activity.
This oil is especially rich in:
- Gamma-linolenic acid (GLA)
- Alpha-linolenic acid
- Linoleic acid
- Phytosterols
- Vitamin E
Thanks to this composition, it is considered one of the most effective plant oils for barrier repair and cellular regeneration.
In skincare, black currant seed oil functions as a regenerative and protective ingredient.
It helps to:
- strengthen the skin barrier
- improve elasticity and firmness
- support collagen synthesis
- reduce inflammation
- enhance cellular renewal
- slow visible signs of ageing
It is particularly suitable for dry, sensitive, mature and compromised skin types, as well as for formulations targeting inflammation-related conditions.
scalp balance and hair strength
In hair and scalp care, black currant seed oil contributes to long-term health and resilience.
It supports:
- scalp balance and comfort
- reduction of dryness and irritation
- improved hair strength
- enhanced shine
- protection against environmental stress
Its high GLA content makes it especially useful in treatments for sensitive or reactive scalps.
Today, black currant and its derivatives are widely used in:
- anti-aging serums
- barrier-repair creams
- scalp treatments
- sensitive skin formulations
- nutritional supplements
- professional cosmeceuticals
In natural cosmetics, black currant seed oil is considered a premium functional lipid.
- Black currants were banned in parts of the United States for decades because they carried a fungus harmful to pine trees.
- Their dark colour comes from high anthocyanin content.
- They contain more vitamin C than oranges.
- The leaves are naturally aromatic and were once used to flavour beverages.
- Black currant seed oil is one of the richest plant sources of GLA.
From a cold-resistant shrub of temperate regions to a high-performance cosmetic ingredient, black currant represents the successful transition of traditional plant knowledge into modern formulation science.
Its berries, leaves and seeds offer a complete spectrum of bioactive compounds, while black currant seed oil stands out as a regenerative and barrier-supporting lipid with proven cosmetic value.
Within the Herbarium, black currant holds a key position as a bridge between nutrition, phytotherapy and advanced natural cosmetics, providing reliable results for both skin and hair care.
recipes with blackcurrant
